Advanced driver assistance systems (ADAS) can make driving easier and safer, but they are not magic. From backup cameras and blind‑spot monitors to lane centring and adaptive cruise control, these technologies are designed to support you, not replace your judgement. Before you start relying on them in everyday traffic, it’s worth taking the time to understand how they work and to practise in a low‑stress environment.
Know what each system does. Not all driver assistance features behave the same way. Some systems are purely warning aids, while others will intervene if you don’t react in time. As the U.S. National Highway Traffic Safety Administration explains, many vehicles offer driver assistance technologies that either warn you of an impending crash or take action to avoid a collision . Reading your owner’s manual will tell you the speeds at which each feature works, what sensors it uses and the conditions that will cause it to switch off.
Set aside practice time in a safe place. The best way to build confidence is to try the technology when there’s nothing at stake. Find an empty car park or a quiet cul‑de‑sac on a dry, clear day. Turn on one feature at a time and drive slowly while you familiarise yourself with the alerts and controls. Practising when there’s no traffic around lets you focus on what the car is doing without worrying about other drivers.
Start with simple aids. Reversing sensors, rear cross‑traffic alerts and parking cameras are good places to begin. Practice reversing out of a space and listen to the beeps from the sensors, but still look over your shoulder and use your mirrors. When your vehicle warns you about an approaching car, stop and confirm by looking before proceeding. For more detail on how these systems work, see our guide to features like rear cross traffic alert.
Move on to lane keeping and adaptive cruise. Once you’re comfortable, head to a lightly travelled road with clear lane markings. Turn on lane departure warning or lane keeping assistance and note the type of feedback—it may vibrate the steering wheel or gently steer you back towards the centre. Keep both hands on the wheel and be ready to take over; faded or obscured lines, sharp corners and heavy rain can confuse the system. Similarly, with adaptive cruise control, begin on a motorway or highway with light traffic. Set a generous following distance and observe how the car speeds up and slows down in response to traffic ahead. Remember that adaptive cruise may disengage below a certain speed or in heavy rain.
Be cautious with automatic emergency braking. It’s tempting to test forward collision warning and automatic braking by driving straight at an obstacle, but that isn’t necessary and can be dangerous. These systems are designed to help in an emergency, not as a party trick. Learn how to adjust the warning distance and sensitivity, and trust that the system is there if you need it. Keeping a safe following distance and avoiding distraction are still your primary defences against a collision.
Check sensors and calibrations. Cameras and radar units need clean, unobstructed views to function properly. Mud, snow, dead insects or aftermarket accessories like bull bars and roof racks can block them. Even a windscreen chip can distort a camera’s view and affect lane keeping performance. Make a habit of cleaning the sensors when you wash your car, and if your vehicle has been in a minor crash or had the windscreen replaced, ask a technician whether a calibration is required. Skipping this step may cause systems to shut down or give false alerts.
Testing your ADAS features in a controlled setting helps you understand their capabilities and limits. Once you’ve practised, you’ll be more confident using them in day‑to‑day driving, but you should never become complacent. Keep your eyes on the road, hands on the wheel and mind on the task. ADAS is there to support you, not to let you switch off.

Hiran Alwis is an automotive lecturer and ADAS specialist with over 15 years of experience in diagnostics, advanced safety systems, and technical training. He founded ADAS Project to help everyday drivers and workshop technicians understand and safely use advanced driver assistance systems.